Spirit & The City, Shaun’s popular new #ThoughtRevolution-based column, is enjoyed by the nearly 900,000 people who pick up 24 Hours Toronto every Thursday. Below are selected columns. (Like all content on this site, they are copyright Shaun Proulx Media and cannot be reproduced or quoted without permission.) Join Shaun here as his #ThoughtRevolution continues. Sign up and become part of our #ThoughtRevolution community. It’s free and you’ll receive an exclusive gift within 24 hours of signing up.

Spirit & The City – How Oprah Changed My Life

Spirit & The City – The Greatest Love Of All

Spirit & The City – Turning Lemons Into Lemontinis